Playing with moderation: a short guide
Set a budget, take breaks and know the tools available to you.
2026-07-30
Decide on a monthly entertainment budget before you play, and regard it as money already spent.
Divide it into sessions, choose a stake that lets you play as long as you wish, and stop when the session budget is gone.
Deposit limits, cooling-off breaks and self-exclusion are available should you ever feel control slipping.
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